Golden sea mossis the variety of sea moss that is most common.
Golden sea moss is known as Genus Gracilaria Sea Moss.
It is primarily sun-dried sea moss, which gives it a golden hue.
Golden sea moss has minimal smell and taste. It is rich in amino acids, vitamin A and C, omega-3, and minerals like iodine, zinc, and iron.
Benefits Of Golden Sea Moss:
Here are a few benefits of using golden sea moss in your cooking
Improves metabolism Improves blood circulationAids in recovery Improves your skin and hair health
Raw - Gel Estimate Take some Raw Sea Moss from your sealed package/container. You may use about 30 grams (1 ounce) of Raw Sea Moss at a time. This will make approximately500 grams (17.6 ounces) of Sea Moss Gel.